Article on : kiwi benefits

Kiwi Benefits For Skin Care

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As noted in main article of this blog about the <a href="http://allfruitbenefits.blogspot.com/2014/03/all-benefits-of-kiwi-fruit.html"><u>benefits of kiwi fruit</u></a>, one of the properties of kiwi is to keep the beauty of the skin. Although still somewhat rare, but most people are already familiar with this fruit which has a refreshing taste. So, what are the <a href="http://allfruitbenefits.blogspot.com/2014/03/kiwi-benefits-for-skin-care.html">kiwi benefits for skin care</a>?<br />
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Kiwi fruit is very dense in nutrients. The content of vitamin E in kiwi two times higher than a grain of <a href="http://allfruitbenefits.blogspot.com/search/label/avocado%20benefits" target="_blank"><b>avocado</b></a>. The content of vitamin C in kiwi was also two times higher than citrus fruits in equal portions. In addition, kiwi fruit contains vitamins A, B1, B2, B6, niacin, pantothenic acid, and folic acid in large enough quantities. Kiwi fruit seed is also used as a cosmetic because it contains omega-3 oils which very helpful.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2NfgkkxfJpAi6hSZMu4-1QUXDcile78ACMGC3MMot2dUfQMVhkTXEd1a_bQHD7G3qZAjVtD-DfzK_XW-9UoddG4jxkk7g5sCG9DF01jHhTs9U_Kp8r8ByECKm_pcYxppFoFDQUVJgItBi/s1600/kiwi+for+beauty+treatment.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="kiwi benefits for skin care" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2NfgkkxfJpAi6hSZMu4-1QUXDcile78ACMGC3MMot2dUfQMVhkTXEd1a_bQHD7G3qZAjVtD-DfzK_XW-9UoddG4jxkk7g5sCG9DF01jHhTs9U_Kp8r8ByECKm_pcYxppFoFDQUVJgItBi/s1600/kiwi+for+beauty+treatment.jpg" title="kiwi for your beauty treatment" /></a></div>
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Kiwifruit consumption on a regular basis can make your skin become brighter, prevent premature aging, which is a fine wrinkles on the skin, and make your skin becomes more elastic and look fresh. For skin care from the outside, you can make kiwi as a face mask. Its use can be mixed with other natural ingredients so the results can be more maximal.</div>
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<b>Here are some benefits of kiwi for skin care:</b></h3>
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<b>Kiwi For Normal Skin Care</b><br />
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Prepare 1 kiwi fruit, 2 tablespoons plain yogurt, 1 tablespoon lemon juice, 1 tablespoon almond oil, and 1 carrot. Grate kiwi and carrots until soft, then mix all the ingredients to form a paste. Apply it evenly on your skin. Wait until dry, then rinse with water until clean. In addition to nourish, this mask can also make the skin on your face becomes relaxed.<br />
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<b>Kiwi For Dry Skin Care</b><br />
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Prepare 1 kiwi fruit, 1 tablespoon olive oil, and 1 egg yolk. Grate the kiwi fruit and mix with other ingredients. Apply the mask evenly on the entire skin of the face. Allow sit about 15 to 20 minutes, then wash with a washcloth that has been dipped in cold water. The benefits of this mask is for blood circulation, soothe, and certainly to nourish the skin.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVFZ_33bUjKf3D3aD7pbzWGIIAFBEpUb2PzAXienxljHX48wU3IcE2l4TysARaMKcTC7nujj3icaHObqPvpWAJTJyzWn_Ey-LMhI-fON2pMGu5Sg3R4oq-To4aAhgBEDeq7I6Gt_xITokD/s1600/kiwi+fruit+face+mask.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="use kiwi as face mask for dry, normal, and oily skin" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVFZ_33bUjKf3D3aD7pbzWGIIAFBEpUb2PzAXienxljHX48wU3IcE2l4TysARaMKcTC7nujj3icaHObqPvpWAJTJyzWn_Ey-LMhI-fON2pMGu5Sg3R4oq-To4aAhgBEDeq7I6Gt_xITokD/s1600/kiwi+fruit+face+mask.jpg" title="kiwi face mask" /></a></div>
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<b>Kiwi For Oily Skin Care</b><br />
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Prepare 1/2 kiwi fruit, 3 tablespoons plain yogurt, 1 tablespoon skim milk, 1 tablespoon honey, and 1 tablespoon of oatmeal which has been refined. Mix all ingredients and mashed it, add 1 drop of lavender oil and petitgrain essential oils.<br />
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Apply on the entire face and neck, then you can start to rub and massage the face and neck skin slowly. Do about 5-10 minutes, then wash it. As a last step, you can use a toner and moisturizer.<br />
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<b>Kiwi to Clear Face Skin</b><br />
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1 kiwi fruit mashed. Apply to entire face and leave on the skin around 15-20 minutes. Usually you will feel the skin of your face like a pinched, this is normal. That means the content of organic acids on kiwi was working. After that wash with water, and you can continue with tonic. As a final step, use your facial moisturizer.</div>
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As noted in main article of this blog about the benefits of kiwi fruit , one of the properties of kiwi is to keep the beauty of the skin. A...

All The Benefits of Kiwi Fruit

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Kiwi. This fruit may have been familiar to people who live in big cities. Especially for those who are accustomed to shopping at the supermarket. But even so, only a few of us who understand the benefits of kiwifruit which is extraordinary. Kiwi is only known from its shape which is a little unique and refreshing taste.<br />
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Speaking of kiwi fruit, then we can not forget New Zealand, because the name of the fruit itself is taken from the name of the kiwi bird, the local bird species found only in that country. New Zealand is also the country's largest kiwi producer in the world. But did you know that it is actually kiwi fruit is not native to that country. Historically, in fact kiwi fruit is native of mainland China.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwZmez-TYDERwdOdrpRYkwVrhi1gxgOQXbZZYQvmfJRzs1wcw0DGzjK8E2HjZ1tDs5X9CndWciVo8p7I4Opl2QS-1hIc58TKcv_rHGYp_4VCJZ4LKGOlc3BGmchwYGbk6TnmPp4no_ZT2i/s1600/kiwi+fruit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="kiwi fruit benefits for health and beauty" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwZmez-TYDERwdOdrpRYkwVrhi1gxgOQXbZZYQvmfJRzs1wcw0DGzjK8E2HjZ1tDs5X9CndWciVo8p7I4Opl2QS-1hIc58TKcv_rHGYp_4VCJZ4LKGOlc3BGmchwYGbk6TnmPp4no_ZT2i/s1600/kiwi+fruit.jpg" title="kiwi fruit" /></a></div>
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The person who first brought and introduced kiwifruit to New Zealand is a missionary teacher from Wanganui Girls College named <a href="http://www.teara.govt.nz/en/biographies/2f23/fraser-mary-isabel" rel="nofollow" target="_blank">Isabel Frasier</a>. During a visit to China in 1904, Isabel was very impressed with the fresh flavor of the fruit called Mihou Tao (peach monkey) by the people there. And when she came back to New Zealand, Isabel brought a bag full of the kiwi fruit seeds.<br />
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Furthermore, a plant scientist named Alexander Allison tries to develop seeds that he got from Isabel in an experimental garden. Unexpectedly, it turns out that the fruit grows very well and fertile. In its journey, the fruit underwent several changes of name. Initially the fruit is named Mellonete (1958), later changed to Chinese Goosberry (1960), and finally converted back into Kiwi (according to the name of a local bird that became a national symbol of New Zealand).</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO2nmnSXQkSaBvUkvovnHH_KtQA4Ffz5LipwO3rzHIkG-nOkDWniQ63KTLcIunxJ9fL1oBbBN2_NPuGCfjHvOQyOgMbVWCC7GiwggwUoaoNyy9BnUFIA3ft6Lp_UADjotxsIER2GOwBJ9v/s1600/kiwi+plantation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="kiwi plantation in New Zealand" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO2nmnSXQkSaBvUkvovnHH_KtQA4Ffz5LipwO3rzHIkG-nOkDWniQ63KTLcIunxJ9fL1oBbBN2_NPuGCfjHvOQyOgMbVWCC7GiwggwUoaoNyy9BnUFIA3ft6Lp_UADjotxsIER2GOwBJ9v/s1600/kiwi+plantation.jpg" title="kiwi plantation" /></a></div>
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<b>Nutrient Content of Kiwi Fruit</b><br />
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Based on the research that has been conducted in various laboratories, it is known that the kiwi fruit is very dense in nutrients. Some existing the nutrient content in kiwi fruit, include:</div>
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<li>Vitamin C (2 times higher than oranges in equal portions)</li>
<li>Vitamin B, D and E are high</li>
<li>Folic acid and pantothenic acid</li>
<li>Potassium</li>
<li>Zinc</li>
<li>Enzyme actinidin</li>
<li>Very high in antioxidants, polyphenols and carotenoids</li>
<li>Fibers, etc.</li>
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<b>Kiwi Fruit Benefits For Health and Beauty</b></div>
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Based on the nutrient content data and some research, kiwi fruit is known to have many benefits for maintaining the health and beauty of the human body, include:</div>
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<li>Very good for women during pregnancy</li>
<li>Can prevent heart disease and hypertension</li>
<li>Overcoming the symptoms of impotence</li>
<li>Very good for maintaining stamina</li>
<li>Maintaining eye health</li>
<li>Very helpful for skin care or beauty</li>
<li>Can enhance the ability of the brain</li>
<li>Helping for diet / lose weight</li>
<li>Can prevent Alzheimer's</li>
<li>Help overcome constipation</li>
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Hopefully a little explanation about the history, the nutrient content and <a href="http://allfruitbenefits.blogspot.com/2014/03/all-benefits-of-kiwi-fruit.html"><u>benefits of kiwi fruit</u></a> above quite helpful. For more detailed information about the properties of kiwi fruit, both for health and beauty will be discussed in a separate article that is more specific.</div>
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